Experience ultimate relaxation and rejuvenation at Rediscover Wellness, the Chi Spa in Edsa Shangri-La, Manila. Rooted in traditional Asian healing techniques, the spa offers a holistic approach to wellness, balancing the mind, body, and spirit. Expert therapists provide signature treatments, mindfulness practices, and wellness programs that will leave you feeling revitalized and renewed.
In this blog post, we will explore the philosophy of wellness at the Chi Spa in Edsa Shangri-La, Manila. From the benefits of spa treatments to mindful practices and meditation, we’ll look at how The Chi Spa provides a holistic approach to beauty and health that is focused on balancing the mind, body, and spirit. We’ll also explore the different types of treatments offered, from couples’ treatments to wellness programs and fitness offerings, so you can rediscover your own inner peace.
The Philosophy of the Chi Spa: Balancing Mind, Body, and Spirit
At the Chi Spa, the philosophy is centered around the principle of balancing the mind, body, and spirit. This holistic approach to wellness recognizes that optimal health and well-being depend on the harmony and balance of these three elements. The spa draws inspiration from traditional Asian healing practices, such as Traditional Chinese Medicine and Ayurveda, to offer a range of treatments and therapies that address the needs of the whole person.
The experienced therapists at the Chi Spa work to create a personalized approach for each guest, taking into account their unique needs and concerns. Whether you are seeking relaxation, rejuvenation, or healing, Chi Spa’s philosophy of balancing mind, body, and spirit provides a foundation for a transformative experience that will leave you feeling revitalized and renewed.
Address: 4 & 5 Floor, Garden Wing, 1 Garden Way, Ortigas Center, Mandaluyong, 1650 Metro Manila
Opening Hours: 11 AM–11 PM
Phone: (02) 8633 8888
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Rediscover Wellness: The Benefits of Spa Treatments
Spa treatments are more than just a luxurious indulgence – they can also provide a range of health benefits for both the mind and body. At Rediscover Wellness, the Chi Spa in Edsa Shangri-La, Manila, guests can experience the transformative power of spa treatments designed to promote overall wellness.
1. Relaxation and Stress Relief– The tranquil atmosphere of the Chi Spa provides the perfect environment for relaxation, helping to reduce stress and tension in the body. A range of massage therapies, such as Swedish massage, Shiatsu, and hot stone massage, can help to release muscle tension and promote a sense of calm.
2. Improved Circulation– Many spa treatments, such as body wraps and scrubs, help to improve circulation by increasing blood flow and oxygenation. This can have a range of health benefits, including improved skin tone and texture, reduced inflammation, and a boost to the immune system.
3. Pain Relief– Spa treatments such as hydrotherapy, acupuncture, and reflexology can help to alleviate pain and discomfort in the body. These therapies work by stimulating the body’s natural healing processes and can be especially effective for conditions such as arthritis, fibromyalgia, and chronic pain.
4. Detoxification– Spa treatments such as sauna sessions and lymphatic drainage massage can help to detoxify the body by eliminating toxins and impurities. This can improve overall health and wellness, boost the immune system, and improve skin tone and texture.
Rediscover Relaxation: Chi Spa’s Signature Treatments
Rediscovering relaxation at the Chi Spa, from traditional Asian healing techniques to modern therapies, guests can experience the transformative power of relaxation at this serene sanctuary.
Chi Balance Massage
The Chi Balance Massage is a signature treatment that combines elements of Thai, Shiatsu, and Swedish massage techniques to balance the body’s energy and promote overall wellness. This therapeutic massage helps to release muscle tension and improve circulation, leaving guests feeling relaxed and rejuvenated.
Himalayan Salt Stone Massage
The Himalayan Salt Stone Massage uses warm, hand-carved salt stones to relax muscles and balance the body’s energy. The stones are infused with essential oils to provide a deeply relaxing and therapeutic experience that leaves guests feeling refreshed and renewed.
Chi Foot Reviver
The Chi Foot Reviver is a signature foot massage that helps to release tension and promote relaxation. This treatment includes a warm foot soak, a therapeutic foot massage, and a herbal foot balm to nourish and moisturize the skin.
Aromatherapy Massage combines the therapeutic benefits of massage with the healing power of essential oils. Guests can choose from a range of oils to customize their massage experience and promote relaxation, stress relief, and emotional balance.
Rediscover Rejuvenation: The Chi Spa’s Holistic Approach to Beauty
Rather than simply treating the skin’s surface, Chi Spa’s approach focuses on promoting overall wellness and balance, which can have a transformative effect on the skin and body.
The Chi Spa offers a range of facial treatments designed to nourish and revitalize the skin. From deep cleansing and exfoliation to hydration and rejuvenation, these treatments help to promote a healthy, glowing complexion.
Body treatments at the Chi Spa are designed to detoxify, exfoliate, and moisturize the skin. Guests can choose from a range of options, including body scrubs, wraps, and massages, to promote overall wellness and rejuvenation.
Hair and Scalp Treatments
The Chi Spa’s hair and scalp treatments use natural and organic ingredients to promote healthy hair and scalp. From nourishing treatments to promote hair growth to scalp massages to promote relaxation, these treatments provide a holistic approach to hair care.
The Chi Spa’s nail services focus on promoting healthy, strong nails and soft, smooth hands and feet. Guests can choose from a range of nail treatments, including manicures, pedicures, and paraffin treatments, to promote relaxation and rejuvenation.
Rediscover Inner Peace: Mindful Practices and Meditation at the Chi Spa
Chi Spa offers programs and classes designed to promote relaxation, reduce stress, and cultivate mindfulness, helping guests to connect with themselves and find peace in the present moment.
Meditation Classes: The Chi Spa offers guided meditation classes that are suitable for all levels, from beginners to experienced practitioners. These classes help to promote relaxation, reduce stress, and cultivate mindfulness, helping guests to find peace and clarity in the present moment.
Yoga Classes: The Chi Spa offers yoga classes that combine movement, breathwork, and meditation to promote physical and mental well-being. Guests can choose from a range of styles, including Hatha, Vinyasa, and Yin Yoga, to find the practice that best suits their needs.
Mindful Practices: The Chi Spa offers a range of mindful practices that help guests to connect with themselves and find inner peace. These practices include sound healing, crystal healing, and Reiki, and are designed to promote relaxation, reduce stress, and balance the body’s energy.
Rediscover Health: The Chi Spa’s Wellness Programs and Fitness Offerings
Guests at the Chi Spa can rediscover health through a range of wellness programs and fitness offerings. From personalized consultations with wellness experts to access to fitness classes and spa treatments, the Chi Spa offers a holistic approach to health and well-being.
The Chi Spa offers personalized wellness programs that combine mindfulness, movement, and nutrition to promote overall well-being. Guests can receive personalized consultations with wellness experts, customized meal plans, and access to fitness classes and spa treatments to help them achieve their health goals.
The Chi Spa offers a range of fitness offerings to help guests stay active and healthy. Guests can choose from a range of fitness classes, including yoga, Pilates, and strength training, as well as personal training sessions with certified fitness instructors.
The Chi Spa offers nutritional support to help guests make healthy choices and achieve their health goals. Guests can receive customized meal plans and nutrition coaching from certified nutritionists, as well as access to healthy dining options at the spa’s restaurant.
In addition to fitness and nutrition offerings, the Chi Spa offers a range of spa treatments designed to promote overall health and wellness. Guests can choose from a range of treatments, including massages, facials, and body scrubs, to help reduce stress, promote relaxation, and support their overall health and well-being.
Rediscover Connection: Couples’ Treatments and Spa Packages at the Chi Spa
The Chi Spa offers a range of packages designed to promote relaxation and rejuvenation, allowing couples to reconnect and bond in a serene and tranquil environment.
1. Couples’ Treatments– The Chi Spa offers a range of couples’ treatments designed to promote relaxation and rejuvenation. Couples can choose from a range of treatments, including massages, facials, and body scrubs, to enjoy together in a private treatment room.
2. Spa Packages– The Chi Spa offers a range of spa packages designed for couples to enjoy together. These packages include a range of treatments, as well as access to the spa’s facilities, such as the steam room, sauna, and relaxation lounge.
3. Romantic Experiences– The Chi Spa offers romantic experiences designed to help couples connect and bond. Guests can enjoy a private candlelit dinner in the spa’s garden, followed by a couples’ massage in a private treatment room.
4. Bridal Packages– The Chi Spa offers bridal packages designed to help brides-to-be prepare for their special day. These packages include a range of treatments, as well as access to the spa’s facilities, to help brides-to-be feel relaxed and rejuvenated before their wedding day.
The Chi Spa in Edsa Shangri-La, Manila provides a holistic approach to wellness and beauty that focuses on balancing mind, body, and spirit. From signature treatments to mindful practices and fitness offerings, guests can experience the transformative power of relaxation at this tranquil sanctuary.
Whether you’re looking for stress relief or rejuvenation, the Chi Spa can help you to rediscover balance and inner peace, leaving you feeling revitalized and renewed. With its range of treatments and therapies, the Chi Spa is an oasis of relaxation that can help guests to reconnect with themselves and find their own path to wellness.