Finding peace and relaxation in the hustle and bustle of a modern city can be challenging. Despite the stressors and challenges of life, you can still experience serenity within the walls of the urban spas in Metro Manila.
Discover serenity in Metro Manila’s urban jungle through spa wellness. Experience relaxation and rejuvenation with top spa treatments, and learn the benefits of regular visits. Choose the right treatment with expert tips and incorporate wellness into your routine. Discover the future of urban spa wellness and find balance in the bustling city.
In this article, we will discuss the benefits of seeking serenity in the city, explore some of the top urban spas in Metro Manila, learn about the services they offer, provide tips for maximizing your experience, and share how to incorporate urban spa wellness into your daily life.
The Benefits of Finding Serenity in the City
Living in a bustling city can be thrilling, but it can also be exhausting. City life is often associated with fast-paced living, traffic jams, and long work hours. It’s easy to get caught up in the daily grind and forget to take care of our mental and physical well-being. That’s why urban spa wellness centers are becoming increasingly popular in Metro Manila. These havens offer a variety of services designed to help you relax, unwind, and find serenity amidst the city chaos.
1. Escape the city buzz– The hustle and bustle of the city can be overwhelming, and it’s essential to take time off to escape from it all. Urban spa wellness centers are designed to offer an oasis in the middle of the city. Here, you can take a break from the noise and chaos of the city and enjoy a peaceful sanctuary.
2. Improve your mental health– The daily stresses of city life can take a toll on your mental health. Urban spa wellness centers offer a range of services such as yoga, meditation, and other relaxation techniques that can help you manage stress and anxiety. These practices can help you achieve a state of mental serenity, leading to better overall health.
3. Enhance your physical health– City living can be hectic, making it challenging to prioritize exercise and physical activity. In an urban spa wellness center, you can access a range of fitness services, such as personal training, group classes, and swimming pools. These can help you stay physically active, and improve your stamina and flexibility, leading to better physical health.
4. Pamper yourself– Everyone deserves a little indulgence, and urban spa wellness centers are a great place to treat yourself. With massage therapies, facials, and beauty treatments, you can pamper yourself while taking a break from the city’s hustle and bustle.
Top Urban Spas in Metro Manila
Metro Manila, also known as the National Capital Region, is a bustling city full of energy and activity. Amidst the busy city life, it’s important to take a break and unwind. Urban spas provide a haven for relaxation and rejuvenation. Here are some of the top urban spas in Metro Manila.
1. Devarana Spa, Manila
Devarana Spa in Manila is a world-class urban spa and wellness center. It offers a luxurious yet calming environment for relaxation. The spa’s signature treatments include aromatherapy massages, reflexology, and facial therapies using natural ingredients such as jasmine and honey.
It also has a sauna and steam room for further relaxation. The spa’s team of experienced therapists is dedicated to providing each guest with a personalized experience that will leave them feeling refreshed, relaxed, and rejuvenated.
Address: 2nd floor, Dusit Thani Manila, Theater Dr, Ayala Center, Makati, 1223 Metro Manila
Opening Hours: 10 AM–10 PM
Phone: (02) 7238 8856
For pictures, booking, and more information, click here.
For directions, click here.
2. I’M Onsen Spa
I’M Onsen Spa is an urban wellness and spa center located in the heart of Makati. It prides itself on being a modern oasis that blends traditional Japanese concepts with contemporary design, creating a unique atmosphere for relaxation.
The spa offers an array of services, such as massages, facials, body scrubs, and other body treatments. It also has a Japanese bathhouse, which provides guests with a true traditional onsen experience.
Address: I’M Hotel, UG Floor, Makati Avenue Corner, Kalayaan Ave, Makati, 1210 Metro Manila
Opening Hours: 12 PM–2 AM
Phone: (02) 7755 7888
For pictures, booking, and more information, click here.
For directions, click here.
3. Breeze Oriental Spa & Massage – BGC
Breeze Oriental Spa & Massage – BGC is a tranquil oasis in the middle of one of Metro Manila’s trendiest districts. Located in Bonifacio Global City, this urban spa offers a range of services to help guests relax and rejuvenate.
Guests can choose from traditional Thai massage treatments, herbal steam baths, and body scrubs. They can also take advantage of the spa’s luxurious amenities, such as a sauna and jacuzzi. Breeze Oriental Spa & Massage – BGC is the perfect place to escape the city buzz and find serenity in the heart of Metro Manila.
Address: Orē Central 9th Avenue, cor 31st Street, Taguig, 1634 Metro Manila
Opening Hours: 11 AM–1 AM
Phone: +63917 867 6699
For pictures, booking, and more information, click here.
For directions, click here.
4. Conrad Spa Manila
Conrad Spa Manila is a luxurious urban spa located in the heart of Pasay City. This modern facility offers a range of treatments to help guests relax and revitalize. From massage therapies and aromatherapy sessions to body wraps and body scrubs, there’s something for everyone at Conrad Spa Manila.
The spa also features an array of amenities, such as a hydrotherapy pool, sauna, and steam room, as well as a hair salon for beauty services. Guests can also take advantage of yoga classes and personal training to stay physically active. With its extensive range of services, Conrad Spa Manila is the perfect place to pause in the midst of busy city life and find harmony within yourself.
Address: Seaside Boulevard, Coral Way, Pasay, 1300 Metro Manila
Phone: (02) 8833 9999
For pictures, booking, and more information, click here.
For directions, click here.
5. Aramesh Wellness
Aramesh Wellness is an urban spa and wellness center in Makati. It offers a range of treatments and services designed to help guests relax, rejuvenate, and find inner peace. From traditional Thai massage therapies to aromatherapy sessions, Aramesh Wellness provides a truly therapeutic experience.
The spa also features an extensive list of amenities, such as a sauna, jacuzzi, and steam room. Additionally, guests can take advantage of yoga classes and personal training sessions to stay physically active. Aramesh Wellness is the perfect place for city dwellers to relax and find serenity in the middle of bustling Metro Manila.
Address: Heart Tower 108, Valero, Makati, Metro Manila
Opening Hours: 1–10 PM
Phone: (02) 8478 7738
For pictures, booking, and more information, click here.
For directions, click here.
6. Ace Water Spa
Ace Water Spa is a modern urban spa and wellness center located in Pasig City. It prides itself on being the first hydrothermal facility in the Philippines, offering an array of services designed to help guests relax and rejuvenate.
Ace Water Spa features five different pools of varying temperatures, as well as other amenities such as saunas and steam rooms. The spa also offers massage treatments, body scrubs, and other beauty services. Guests can enjoy a relaxing experience while taking advantage of the numerous pools and amenities available at Ace Water Spa.
Address: United St, Pasig, Metro Manila
Opening Hours: 6 AM–10 PM
Phone: (02) 8628 1888
For pictures, booking, and more information, click here.
For directions, click here.
7. Oren Thai Touch Massage and Spa
Oren Thai Touch Massage and Spa is a modern urban spa located in Parañaque. This tranquil oasis offers an array of services designed to help guests relax and rejuvenate. From traditional Thai massage therapies to body scrubs and facials, Oren Thai Touch Massage and Spa provide a truly therapeutic experience.
The spa also features an extensive list of amenities, such as a sauna, steam room, and jacuzzi for further relaxation. Guests can enjoy the spa’s signature treatments while taking advantage of its numerous amenities. Whether you’re looking to escape from the stress of city life or find serenity in the midst of it all, Oren Thai Touch Massage and Spa is the perfect place to relax and unwind.
Address: Macapagal blvd Aseana Square building, Parañaque, 1701 Metro Manila
Opening Hours: 11 AM–2 AM
Phone: +63956 874 9443
For pictures, booking, and more information, click here.
For directions, click here.
8. Body and Sole Spa Ortigas
Body and Sole Spa Ortigas is a modern urban spa located in the heart of Pasig City. This luxurious facility offers an array of services designed to help guests relax and unwind. From massage therapies and body scrubs to facials and waxing, Body and Sole Spa Ortigas provides a truly therapeutic experience.
The spa also features an extensive list of amenities, such as a sauna and jacuzzi, as well as a fitness center for those who want to stay active. Guests can enjoy the spa’s signature treatments while taking advantage of its numerous amenities and facilities. Body and Sole Spa Ortigas is the perfect place to escape from the city bustle and find serenity in the middle of Metro Manila.
Address: Condominium, Residencia 8888, San Antonio, Pasig, Metro Manila
Opening Hours: 1–11:30 PM
Phone: +63917 791 1316
For pictures, booking, and more information, click here.
For directions, click here.
9. Asian Massage
Asian Massage is a modern urban spa and wellness center located in Pasay. This tranquil oasis offers traditional Asian massage treatments to help guests relax and rejuvenate. From Shiatsu, Swedish, and Thai massage therapies to reflexology and aromatherapy, Asian Massage provides a truly therapeutic experience.
The spa also features an extensive list of amenities, such as a sauna and steam room. Guests can enjoy the spa’s signature treatments while taking advantage of its numerous amenities. With its calming atmosphere and experienced therapists, Asian Massage is the perfect place to escape from the city buzz and find serenity in Metro Manila.
Address: Hobbies Of Asia, 8 Diosdado Macapagal Blvd, Pasay, 1300 Metro Manila
Opening Hours: 12 PM–5 AM
Phone: +63919 096 4019
For pictures, booking, and more information, click here.
For directions, click here.
10. Island Spa
Island Spa is a modern urban spa and wellness center located in Makati City. This tranquil oasis offers an array of services designed to help guests relax and rejuvenate. Its signature treatments include aromatherapy, reflexology, body scrubs, and massage therapies.
Additionally, Island Spa also has a hydrotherapy pool for further relaxation. Guests can enjoy the spa’s signature treatments while taking advantage of its numerous amenities. Island Spa is the perfect place to escape from the city buzz and find serenity in Metro Manila.
The spa also features an extensive list of amenities, such as a sauna, steam room, and jacuzzi. Guests can also take advantage of yoga classes and personal training sessions to stay physically active. With its extensive range of services, Island Spa is the perfect place to pause in the midst of busy city life and find harmony within yourself.
Address: H22G+WP6, Makati Ave, Makati, Metro Manila
Opening Hours: 11 AM–10 PM
Phone: (02) 8710 8588
For pictures, booking, and more information, click here.
For directions, click here.
Services Offered by Urban Spas
Living in bustling cities can be overwhelming at times. The fast-paced lifestyle and demanding work culture can leave us feeling stressed and burned out. To find solace and tranquility amidst the chaos, urban spas have become a popular destination.
Urban spas offer a wide range of services that help people unwind, destress, and revitalize. Here, we will explore the services offered by urban spas in finding serenity in the city, specifically in Metro Manila.
1. Massage Therapy– One of the most popular services offered by urban spas. It involves the manipulation of soft tissues in the body to promote relaxation, reduce muscle tension, and improve blood circulation. Urban spas offer a variety of massage techniques such as Swedish massage, deep tissue massage, hot stone massage, and Thai massage. These techniques cater to different preferences and needs, making it easy for clients to find the right massage that suits them.
2. Facial Treatments-These treatments are designed to improve the appearance and health of the skin. The most common facial treatments include cleansing, exfoliating, and moisturizing. Urban spas also offer specialized treatments such as anti-aging facials, acne facials, and brightening facials. These treatments use different products and techniques to address specific skin concerns.
3. Body Scrubs– Exfoliating treatments that help remove dead skin cells and improve skin texture. Urban spas offer a variety of body scrubs that use different ingredients such as sea salt, sugar, coffee, and essential oils. These scrubs not only leave the skin smooth and soft, but they also promote relaxation and reduce stress.
4. Holistic Treatments– Services offered by urban spas that aim to promote overall wellness by addressing the mind, body, and spirit. These treatments include yoga classes, meditation sessions, and acupuncture. Holistic treatments help clients achieve balance and harmony in their lives, helping them cope with the stresses of city living.
Tips for Maximizing Your Urban Spa Experience
It’s not always easy to find peace and quiet in the hustle and bustle of the city. That’s why urban spas have become so popular for those seeking a little rest and relaxation in Metro Manila.
These top-notch wellness centers offer a variety of treatments that cater to every need, from massages to facials to yoga classes. Here are a few tips to help you make the most of your urban spa experience.
Book in Advance: To avoid disappointment, it’s always a good idea to book your treatments in advance. Many urban spas in Metro Manila have waitlists or require reservations, especially during peak hours. By planning ahead, you’ll be able to secure the exact services you want at a convenient time.
Arrive Early: Give yourself enough time to get to the spa and settle in before your appointment. Rushing in at the last minute can leave you feeling stressed and unable to fully relax. Arriving early allows you to check out the facilities, change into your robe, and enjoy a beverage or snack before your treatment.
Communicate Your Preferences: Don’t be afraid to speak up about your needs and preferences to your therapist. Whether you prefer a certain type of massage pressure or have sensitive skin, communicating this information can help ensure you receive the best possible treatment.
Unplug and Disconnect: Make the most of your time in the urban spa by disconnecting from your phone and other electronic devices. Avoid bringing work emails or other distractions with you, and instead, focus on your own wellness and relaxation.
Stay Hydrated: Drinking water before and after your treatment can help flush out toxins and rehydrate your body. Many urban spas in Metro Manila provide complimentary water, tea, or other beverages to enjoy during your visit.
How to Incorporate Urban Spa Wellness into Your Daily Life
Living in the city can be both exciting and overwhelming. The hustle and bustle of daily life can often leave us feeling stressed and anxious. It’s essential to take care of ourselves and find ways to incorporate relaxation and wellness into our daily routines. One way of achieving this is by embracing urban spa wellness practices.
Make Time for Yourself
Making time for yourself is essential for mental, emotional, and physical well-being. With the demands of city life, it can be difficult to find moments of peace and relaxation. To ensure you make time for yourself each day, set aside at least 30 minutes a day to unwind and re-center your mind. This could include stretching or light exercise, going for a walk, or simply taking a few moments to sit in silence and breathe.
Create a Calming Environment
Creating a calming environment is key to achieving inner peace and relaxation. To do this, you can use aromatherapy, soft lighting, and soothing music. You could also light some scented candles or diffuse essential oils to help create a relaxing atmosphere.
Practice Mindfulness
Mindfulness is an essential tool to help cope with the stress of city living. It involves becoming aware of your thoughts and tuning into the present moment. By focusing on your breathing and bringing your attention to the here, you can bring a sense of calmness to your mind and body. Practicing mindfulness regularly can help reduce anxiety, improve sleep quality, and increase focus.
Explore Different Wellness Techniques
Urban spas offer a variety of treatments and wellness techniques to help people relax and rejuvenate. From massage therapies and body scrubs to aromatherapy, reflexology, and yoga classes, urban spas provide many different ways for guests to find serenity in the midst of city life. Exploring these various treatments can be a great way to reduce stress and restore balance in your life. Whether you prefer holistic treatments or more traditional massage therapies, urban spas can provide the perfect respite from the hustle and bustle of city living.
The Future of Urban Spa Wellness in Metro Manila
The future of urban spa wellness in Metro Manila is looking bright as more people prioritize self-care and wellness in their busy lives. With the increasing demand for holistic wellness, urban spas are expected to integrate more technological advancements and innovative treatments. This includes the use of virtual reality, artificial intelligence, and personalized treatments that cater to an individual’s specific needs and preferences.
Moreover, as sustainability becomes a global concern, eco-friendly practices and products will also play a significant role in the future of urban spa wellness. From using organic and locally-sourced ingredients to implementing energy-efficient and environmentally-friendly facilities, urban spas are expected to lead the way in promoting sustainable living.
With these trends, the future of urban spa wellness in Metro Manila is set to be more accessible, personalized, and sustainable, catering to the diverse needs of city dwellers seeking a sanctuary of relaxation and rejuvenation amidst the urban chaos.
In conclusion
Urban spas have become increasingly popular destinations for city-dwellers seeking solace and relaxation amidst the chaos of city life. These top-notch wellness centers offer a variety of treatments that cater to every need, from massages to facials to yoga classes. To maximize your spa experience, it is important to book in advance, arrive early, communicate your preferences, unplug and disconnect from your phone and other electronic devices, and stay hydrated.
Furthermore, incorporating urban spa wellness into your daily life involves setting aside time for yourself, creating a calming environment at home, practicing mindfulness, exploring different wellness techniques, joining a community of like-minded individuals, and visiting a spa. Finally, with sustainability becoming a global concern, the future of urban spa wellness in Metro Manila is expected to be more accessible, personalized, and sustainable. With these trends, city dwellers can find sanctuary and relaxation amidst the chaos of city life.
